Golden Glade Skills She Once Knew

They pushed against one another for a brief moment before Shalon backed away, and Alder steeled his eyes against the friendly opponent. The last time he'd sparred had been with Zaavier, but it was easy to remember this was a packmate, someone he was not to hurt. Of course that didn't mean he couldn't take a beating, just as he knew Shalon could. 
Just then, the warrior woman reared, and he let her come, at first. As she came forward to ensnare him, though, the King crouched, moving just  step a head and aiming to use his head this time with the same intent on knocking her over and going for a pin.