Dragoncrest Cliffs I'll make a man out of you

Quickly all his questions were answered as Njord swiftly found his way to the goliath's side and matched his gait, breaking the silence with a bold declaration of training happening today. Is that so? Even now and then a bit of humor slid over the giant and this was one of those times. Lightly, jokingly, all in the same grave baritone tones that barely signaled a joke, questioning Njord's health and ability to train now. 

So if we were to spar here and now, you could keep up? Through a spar is the only way he knew how to help someone train. To sharpen their senses, reflexes and build the necessary muscles in order to go toe to toe with an opponent in battle. Hunting, fighting, and running all took different types of strength... and in battle is where Rosencrantz excelled.