Hideaway Strath No stranger to pain, though it lessen's some.

hope it is okay I snatched it up

Arlette was really proud of Adlartok for keeping up the regiment of swimming in the warm water. The female knew that she could find him around the hot spring, today was no different. She kind of wanted to try another method. It seemed the warm water helped but not completely. She figured it would never fully heal.

"Adlartok," she greeted. "How is the stiffness?," she asked. Her tail wagged in greeting. "I was thinking, now you have tried the warm water for a while we could switch to the cold river stream. See the effect of cold water?"