The Sunspire All these lost halos wash away

he watched the boy shift and spit.

"when your mind is angry, your body will follow. you will lose your battles. you may land your strike, boy. but anger removes your preparation."

he stood back. a wave of his steelgilt tail told glaukos that their spar was at an end.

"you are quite powerful. but you must learn not to react."

he drew closer. his yellow eyes watched the young auxilia. 

"calm yourself. breathe in through your mouth. out through your nostrils. do this before every spar or battle."